About Diabetic Foods
What is Diabetes ?
Diabetes is a condition in which the glucose level in the blood rises considerably. This is a situation where the pancreas doesn’t produce the insulin. The patient suffering from diabetes will experience polydipsia (excessive thirst), polyphagia (excessive hunger) and polyuria (abnormal production of urine). Nowadays, the herbal/natural supplements have gained immense popularity around the globe. Such supplements mainly comprise of herbs, minerals, herbs, botanicals and vitamins. The key reason behind the popularity of these products is that they don’t have any side effects.
As per a survey, the modern day medicines have shown various health hazards. There are so many medicines which have various side effects as well. Even the manufacturers are also misleading the buyers by projecting striking discounts, cheaper prices and using flashy advertisements. It is very important that the user has a holistic knowledge about the herbal supplements, their types, related to diabetes.
Diabetes is mainly of two types – Type I and Type II.
Type I – This is a condition where the insulin-producing beta cells gets destroyed in the pancreas. Owing to this, the body loses the capability to produce insulin and glucose remains in the blood, unfortunately it destroys the organ systems. It is also known as autoimmune disease.
Type II – It is a type of disorder where the body is not able to produce insulin or the cells becomes inefficient in reacting to the insulin. As per a survey, nearly 90% of the diabetes cases are categorized under this type.
You can take the best cure when you are aware of the symptoms of the Diabetes. Generally speaking, it is caused by lifestyle & genetic factors. If it is not treated in time, it can lead to kidney failure, blindness, gastrointestinal problems and heart disease. Following are some of the key causes –
1. If you are consuming a high fat diet, there are strong probabilities that you can suffer from Type II diabetes. Make sure that you consume a diet that is rich in vegetables, fruits and whole grains.
2. If your age is 40+ then you have a greater risk of having Type II diabetes. Other contributing elements comprise of – muscle loss, weight gain and dormant lifestyle.
3. Not many people are aware of the fact that overweight also contributes to diabetes. If you have more fatty tissues, there are greater risks of getting insulin resistant.
4. Exercises have various benefits. When you workout, you can bring down the blood sugar. Make sure that you are following a regular schedule which comprises of walking, cycling and jogging.
The main complications of Diabetes comprise of both chronic and acute –
Chronic complication – It is the disease of the blood vessels which is responsible for damaging kidneys, feet, nerves and eyes.
Acute complication – It comprises of hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar).